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Bringing soul, connection and breath into your busy life. Guided Meditations, Teaching, Tools and Interviews for those people seeking a healthy soul space - The Solstice Space.
Bringing soul, connection and breath into your busy life. Guided Meditations, Teaching, Tools and Interviews for those people seeking a healthy soul space - The Solstice Space.
Episodes

Sunday Nov 03, 2019
#22 Learning - Why Meditate + How to Meditate
Sunday Nov 03, 2019
Sunday Nov 03, 2019
Join me for this overview of why meditation works, what benefits you can gain from it, and how our brains actually operate. We will go over the Ego voice and the voice of Intuition, why there is no right or wrong way to meditate and what you can hope to gain from starting a meditation practice in your life.
You can find Dawn Hafner at any of the following locations online:
- www.dawnmhafner.com
- Email: dawn@dawnmhafner.com
- FB Be Where You Are or The Solstice Space
- Instagram handles: @be_where_you_are or @thesolsticespace

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